between sessions
A collection of reflections and insights from my coaching practice — ideas to explore, questions to consider, and gentle reminders to support you between sessions. New notes are shared every other week. [Subscribe here] to receive them directly in your inbox.
What’s driving the swipe?
Nearly every young adult client I work with has used dating apps — for hookups, for something serious, for a hit of affirmation. What I keep noticing in sessions is that the app doesn't create the pattern. It reflects it.